Counseling & Coaching.

My Philosophy

All humans deserve to feel good, well, and whole. Let’s spend some time together to get you there.

Click here to schedule a consultation.

1:1 Consultation

15-30 minutes

Consultation based on needs and fit to help you meet your goals and determine the best service for you.

1:1 Coaching or Counseling

45-75 minutes

COACHING: Executive coaching services dedicated to helping you show up as your best self inside and outside of the workplace.

COUNSELING: Supervised counseling services based on your therapeutic needs.

Group Workshops

60-120 minutes

Facilitated group workshops focused on building team resiliency, team identity, or team wellbeing.